Summer Oat Smoothie
- 1 cup of baby spinach
- 2/3 cup of strawberries
- 2/3 cup of grapes
- 1 cup of oats
- 3 tablespoons of peanut butter
- 1 cup of non-dairy milk (I used almond)
- 2 tablespoons of honey (or agave nectar)
- 1 cup of cold water
Combine all ingredients into a blender. Serve right after blending.
Smoothies are defiantly a summer time treat for me. I don't know about you, but when it is warm outside I am never in the mood to chow down on a full meal in the afternoon. Smoothies that are composed with veggies and fruit are perfect lunches or snacks during the warm season. As summer is coming to an end, I'd thought I would share one of my favorite recipes for these delicious and cold, healthy drinks.
This looks AMAZING! I'm try this tomorrow morning. Yum!
ReplyDeleteThanks for sharing!
This looks amazingly delicious. I'm going to the grocery store after work to buy all the ingredients so I can try this!
ReplyDeletexo Deborah
Coffee, Prose, and Pretty Clothes
This smoothie sounds delicious, oats and greens make great partners in a smoothie.
ReplyDeletecheers.
I have to try it once :)
ReplyDeleteLooove smooties and love that you are
ReplyDeletedrinking it from a maison jar c: xx
MM, i'm such a smoothie lover! what a unique and healthy recipe :)
ReplyDeletethis looks/sounds so yummy. i'm going to try one later this week. xo
ReplyDeleteThis looks delicious, I love smoothies <3 Also, your banner is adorable by the way!
ReplyDeleteNew follower!
http://mintsunday.blogspot.co.uk/
it may be delicious! *.*
ReplyDeletelove the design of your blog and the smoothie looks so good! so cute how its in a jar, love the photos xx
ReplyDeletethefrillseekers.blogspot.com
This looks so delicious. I'm trying to go more healthy, so I will keep this in mind!
ReplyDeleteBTW, thanks for stopping by my blog. Would you like to follow each other to stay in touch?
WWW.ROXTHEFOX.COM
Yum! I think I need to get into making smoothies. This one looks SO good!
ReplyDeleteIt looks so yummy!! Sometimes I wish I just lived on my own, I have a feeling my mum wouldn't appreciate me trying this. And the photos are great, as usual!
ReplyDeletexxx
www.everythingandamy.co.uk
This looks absolutely AH-mazing. I've been trying to find yummy alternatives for breakfast since I'm always on the go, and this one definitely makes the cut. I'm excited to try it! :)
ReplyDeletesmoothies are the greatest xx
ReplyDeleteI am totally into smoothies! I posted some posts on green and fruits smoothies recently and I've been thinking about making one on oat- smoothies too :) I also love to use spelt flakes or rye or amaranth or or or ;) next week I am actually going to make a smoothie- week. No food, only smoothies :) I am exited on how it will go :)
ReplyDeleteHave a wonderful weekend!
Yum, this looks WAY too good! I'm definitely a smoothie fanatic!
ReplyDeleteXo, Hannah
sweetsweetnoir.net